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The World's Toughest Row is an unparalleled endurance rowing race and the most prestigious event in ocean rowing. The challenge spans 3,000 miles, with no support, from La Gomera in the Canary Islands to English Harbour in Antigua and Barbuda.

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Competitors from all over the world come together to test their limits against the might of the Atlantic Ocean. The World’s Toughest Row unites teams from diverse backgrounds, all with the same goal: to take on the unique challenge of crossing an ocean in a rowing boat. 

The race inflicts sleep deprivation, salt sores, and physical extremes on the competitors. Rowers are left alone with their thoughts, the vastness of the ocean, and the responsibility of getting the boat safely to the other side as quickly as possible.


We are using this challenge to raise awareness about the importance of men's health, both physical and mental, by supporting our chosen charities. Your support is crucial to the success of our campaign.

We will do everything we can to break the world record of 35 days.


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In an average year, more people summit Mt Everest than have EVER rowed an ocean

The row can take up to 60 days depending on conditions. We are going for the World Record of 35 days.

We will each row 2 hours on 1 hour off, 24 hours a day, until we reach Antigua.

We will face Atlantic storms with waves measuring up to 20 feet high.

We will need all the necessary safety equipment on board to deal with any situation. 

We will be burning 6000 calories a day. We will need 1500kg of food on board to keep us fuelled. Plus 10 litres of water a day, each. 

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